Hi, I’m Leah and welcome to This my blog, a place where I share with you my passion for healthy living. Here you will find my favourite recipes and views on health and wellness.

I believe that living well is a lifestyle choice, it isn’t about diets or fads but rather discovering healthy habits that work for you and your lifestyle. So much goes into living a healthy and happy life and let me tell you, there is no magic to it nor is there a solution that works for everyone.

Healthy living is not a destination but a way of life that is full of delicious discovery and self-satisfaction. It’s not about following rules or achieving perfection and mastering health in every sense of the word, but rather doing your best and inspiring others to do the same. You will feel better, look better and perform better when you fuel your body with whole and nutrient-dense foods. By doing your best to live and eat well through food, exercise and the right mindset we can inspire a healthier generation.

I hope that here, you find a place to start your journey to healthy living. Through my blog, I wish to inspire you to find the drive and passion to live life to its fullest and have fun with it too.

If you can’t find what your looking for; search it up in the search box, and if it’s still not there, let me know via “About>>contact” and I’ll do my best to cover the subject matter. I’m always open to suggestions and feedback so feel free to comment or ask questions.