by Leah | Jul 18, 2016 | For the Sweet Tooth, Gluten-Free, Recipes, Vegan
Well hello world, it’s been a while hasn’t it? Considering my last post was almost 6 months ago, I feel slightly guilty only posting now. I’ve been so busy with exams and getting ready for university but not to worry, I’m still here and...
by Leah | Dec 7, 2013 | Breakfast, Gluten-Free, Recipes
My favorite breakfast cereal that I eat almost every morning! My Dad’s recipe of Toasted Oats can be enjoyed with whatever fruit you like best. My personal favorite is banana, especially with unsweetened vanilla almond milk! For extra fiber in the morning, you...
by Leah | Nov 8, 2013 | Exercises, Lifestyle
Sometimes it’s hard knowing what to eat before and after a workout, especially if you want to fuel your body with the best nutrients. So how do you choose? Well after a couple years of experience, tips and research, here’s what I’ve discovered!...
