by Leah | Nov 2, 2014 | Lifestyle
Photo courtesy of gabbyandlaird.com check out their awesome post on protein powder too! In this post, I’ll be exploring different types of protein powder as well as their benefits depending on your lifestyle. So as we all know from my previous post, protein...
by Leah | Oct 14, 2014 | Lifestyle, Recipes
You may have noticed that in a lot of my recipes I call for protein powder, here’s a description of how to use it and how to replace it. First of all, it is not necessary to put protein powder in any of my recipes, I usually add it for extra nutritional...
by Leah | Oct 3, 2014 | Lifestyle
People have been using it for a long time, and it has great benefits but it’s important to know what it is and what it does for your body… So let’s find out! This will be my first post on protein powder which will lead to a few follow up posts...