by Leah | Feb 22, 2018 | Breakfast, Favorites, Gluten-Free, High Protein, Recipes, Snacks, Vegan
A fantastic accompaniment to my homemade hummus! I love this chia bread! I found the recipe on Oh She Glows and modified it oh so slightly. It also pairs well with natural raw almond butter or makes for a very unique yet delicious avo “toast”. Packed with...
by Leah | Feb 7, 2018 | Lifestyle
I recently read an article by Cody McBroom on Dr. John Rusin’s website called The Nutrition Hierarchy: Performance VS. Aesthetic VS. Health. It truly is an excellent read not only in content but in its purpose as well. McBroom discusses how to achieve optimal...
by Leah | Jan 31, 2018 | Lifestyle
Given that January is coming to an end and that the cold weather has truly set in for many people around the world the reality is, that many people’s New Year’s resolutions have most likely come to an end. I’m not stating this to sound pessimistic,...
by Leah | Jan 23, 2018 | Favorites
For some reason (maybe this is just me) but I’ve always portrayed meatloaf in a negative light. I’m not sure if it’s because it reminds me of icky cafeteria food or if it’s just the name I don’t like, either way this delicious meatloaf...
by Leah | Jan 16, 2018 | Lifestyle
If you know me well, you know that as much as I’d like to be I’m not much of a reader. In fact, I really don’t read very much at all, -unfortunately so. However, in efforts to improve my reading ability, I’ve recently started to read a new...
