Windup Bird Cafe Review

I had the pleasure of taste testing an array; well 14 to be exact of wonderful dishes prepared by Chef Yumiko at Windup Bird Cafe in downtown Toronto. I was also very lucky to have restauranteur Sang Kim give me all the details on these fabulous meals, here’s...

Healing Clay

During my recent summer vacation I went on a hike only to discover a natural rocky waterfall which fell into a bath of clay. I’m not quite sure what kind of clay it was, although it covered entirely the small pool of water. Swimming in this was such a fun...

YOU Bar Review

I just polished off the very last of the YOU Bar samples I had received from the very innovative protein bar company and here’s what I thought! To start, I love the fact that you can customize your own protein bars based on your dietary needs, allergies or...