by Leah | May 16, 2015 | Breakfast, Gluten-Free, High Protein, Recipes
These pancakes are heavenly and super EASY! I look forward to having them every Sunday. Slightly different from my Oatmeal Pancake recipe, these pancakes have protein powder in the batter making them filling and fluffy! Enjoy!! Ingredients: -6 cups GF Oats -2 scoops...
by Leah | Apr 22, 2015 | Gluten-Free, Recipes, Vegan, Vegetarian
This is the best salsa ever, not only high in protein but delicious too. This recipe was inspired by the third Blue Zone in the Nicoya Peninsula, Costa Rica. Ingredients: -2 cans Black Beans -1 Red Pepper (finely chopped) -2 cups Organic Frozen Corn (non-GMO) -1/4 cup...
by Leah | Apr 11, 2015 | Breakfast, Recipes, Smoothies, Vegan, Vegetarian
This green smoothie is just the thing you need when you’re looking for a VERY healthy and refreshing snack! I love this drink, I just feel so healthy when I drink it… It’s pleasantly sweet despite it’s vibrant green color. It’s perfect...
by Leah | Mar 12, 2015 | Gluten-Free, Recipes, Snacks, Vegan
Now these are my kinda timbits.. Chocolaty with a hint of coconut and a punch of the ultimate green superfood: Spirulina!! It is full of nutrients and high in protein, spirulina is about 60-71% complete protein whereas red meat is only 22% complete protein… A...
by Leah | Mar 12, 2015 | Gluten-Free, Recipes, Snacks, Vegan
I love hummus! Yes, it contains fat from the tahini (sesame seed paste) and from the olive oil but these are mostly good and healthy monounsaturated fats! It makes a great afternoon snack with raw veggie sticks or some freshly baked chia bread… Ingredients: -1...
