Snacks

Hope you are well + Keto Cookie Recipe

As I write this post, I think to myself that just as this pandemic has put the world on pause, it seems the same has happened to my blog. But I’m writing today to tell you…

Snack Bombs (VEGAN/GF/PALEO/KETO)

This recipe is one of my favourite things to snack on and is a true staple in my weekly meal prep. After lunch alongside a cup of matcha these snack bombs are the ideal afternoon (or morning) pick me up/pre-workout/pre-dinner snack. Some call them fat bombs, I have...

Paleo, GF, Grain-Free, Low-Carb Granola

Since I've been feeling more inspired lately and rather quite creative in the kitchen, it seems that l'm channeling my original blogging days with my recipe posts. I'm proud and pleasantly surprised to say that two of my most recent experimental recipes turned out to...

Paleo or Vegan! Chocolate Chip Cookies

For a healthy treat, these are a go to! Don't expect these to be the next Mrs. Fields, but get ready to enjoy a guilt-free treat for when you're craving something sweet! Here's a paleo chocolate chip cookie recipe that I modified from Texanerin; although her original...

Gluten-Free Protein Packed Chia Bread (no bread maker required!)

A fantastic accompaniment to my homemade hummus! I love this chia bread! I found the recipe on Oh She Glows and modified it oh so slightly. It also pairs well with natural raw almond butter or makes for a very unique yet delicious avo "toast". Packed with 7 grams of...

Spirulina Energy Timbits

Now these are my kinda timbits.. Chocolaty with a hint of coconut and a punch of the ultimate green superfood: Spirulina!! It is full of nutrients and high in protein, spirulina is about 60-71% complete protein whereas red meat is only 22% complete protein... A true...

Recipe: The Most Delicious Hummus Ever!!

I love hummus! Yes, it contains fat from the tahini (sesame seed paste) and from the olive oil but these are mostly good and healthy monounsaturated fats! It makes a great afternoon snack with raw veggie sticks or some freshly baked chia bread... Ingredients: -1 can...

Recipe: Chocolate Hummus Dip

This "hummus" is so delicious it actually taste like a healthy mousse! I found this recipe and picture on Pop Sugar. I modified it slightly for the ultimate sweet treat! Ingredients: -1 can of chickpeas (preferably Eden Organics because they are soaked*see post: The...

Nutty Seed Bar Recipe

I love these nut and seed bars, they are absolutely delicious! This recipe is very versatile as you can change any nuts, seeds, nut butters or fruit and replace them with your favorite kinds. Ingredients: - 2 1/2 cups of seeds/nuts (any of your favorite variety) - 1/2...